Dr. Lynn 12/22/24 Dr. Lynn 12/22/24

Almond Flour Raspberry Thumbprint Cookies

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Dr. Lynn 12/18/24 Dr. Lynn 12/18/24

A beautiful day begins with a beautiful mind, a beautiful soul, and a grateful heart.

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Dr. Lynn 12/15/24 Dr. Lynn 12/15/24

Meditation for Holliday Stress

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Dr. Lynn 12/11/24 Dr. Lynn 12/11/24

The joy of brightening other lives becomes for us the magic of the holidays.

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Dr. Lynn 12/9/24 Dr. Lynn 12/9/24

Double Chocolate - Hot Cocoa - Peppermint Muffins

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Dr. Lynn 12/4/24 Dr. Lynn 12/4/24

Blessed is the season which engages the whole world…

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Dr. Lynn 12/1/24 Dr. Lynn 12/1/24

3 Yoga Poses for Holiday Stress

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Dr. Lynn 11/27/24 Dr. Lynn 11/27/24

It’s ok to cry in the rain… The rain hides your tears and you’ll see the sky cry with you.

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Dr. Lynn 11/27/24 Dr. Lynn 11/27/24

When One has a Grateful Heart, Life is Beautiful.

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Dr. Lynn 11/24/24 Dr. Lynn 11/24/24

Healthy Cranberry Sauce

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Dr. Lynn 11/20/24 Dr. Lynn 11/20/24

Life isn’t about waiting for the storm to pass… It’s about learning to grow and dance in the rain.

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Dr. Lynn 11/17/24 Dr. Lynn 11/17/24

Four Yoga Poses That Melt Away Muscle Tension

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Dr. Lynn 11/13/24 Dr. Lynn 11/13/24

She who plants a tree, plants a hope.

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Dr. Lynn 11/10/24 Dr. Lynn 11/10/24

Healthy Egg Salad Lettuce Wraps

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Dr. Lynn 11/6/24 Dr. Lynn 11/6/24

Be like a flower, survive the rain and use it to grow.

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Dr. Lynn 11/3/24 Dr. Lynn 11/3/24

One Minute Meditation for Anxiety

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Dr. Lynn 10/30/24 Dr. Lynn 10/30/24

Be a warrior in the rain.

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Dr. Lynn 10/27/24 Dr. Lynn 10/27/24

Sliced Carmel Apple Delights

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Dr. Lynn 10/23/24 Dr. Lynn 10/23/24

Today I will not stress over things I can’t control.

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Dr. Lynn 10/20/24 Dr. Lynn 10/20/24

Yoga for Stiffness & Pain

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